MMA & Personal Fitness WITH PRO-FITNESS Surrey / Berkshire
Personal Training
Personal Training is about staying motivated, achieving your goals and getting there on schedule. We recognise that every client is an individual and we know that every client requires an individual specific programme to achieve their goals.
Massage & Sports Massage
When applied skilfully, massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. All massage is carried out by sports massage therapists.
Nutrition
You are what you eat, and maintaining a healthy diet is as important as the training itself. We provide individual programmes as well as regular advice and direction.
Hypnotherapy
The power of the mind is greater than most people think! We use high level hypnotherapy if required to get you focused on your goals or to help stop smoking or give up chocolate etc. All our hypnotherapists have been trained by leading NLP expert Richard Bandler, Paul McKenna, or both.
Physiotherapy
Expertise in manual therapy, massage, electrotherapy, acupunture, rehabilitation, exercise and ergonomics are combined with specialist knowledge of function and movement to treat a variety of conditions such as back or neck problems, joint problems and many more.
Self Defence
Learn BJJ, MMA, Thai Kickboxing, Submission Grappling or gi and no gi Self-Defence Training. A mixture of all the most effective martial arts taught by professional fighters, in a safe and friendly environment.